Menu
Smoking & Habits
Hypnotherapy has been proven to be one of the most effective ways to stop smoking for good. Statistically it is between two and five times more effective than all other methods, including nicotine replacement therapy (patches & gum) and drug therapies. As unlike any other method of stopping smoking, Hypnotherapy changes how you think about cigarettes, and can reduce cravings.
I will also record the session onto CD to be used at home for added benefit. The reason Hypnotherapy is more successful than other methods is that it retrains both your conscious and unconscious thinking. It's time to take control and quit smoking, for good.
Hypnotherapy is also very effective at assisting with other habits such as nail biting, hair pulling, and can also be effective in re-establishing lost habitual behaviours such as sleeping. The majority of habits can be treated in just an hour session, depending on the severity, and with giving up smoking this is a longer session of up to 2 hours and has its own set fee of £90
Telephone now for a FREE 30 MINUTE CONSULTATION.
