I now have a selection of relaxation mp3 downloads available to buy from this site. Written and recorded by myself at Springvale Studios, I guide you through Progressive Muscular Relaxation followed by a relaxing visualisation, all set to the beautiful music of ‘Colours’ . There is also a FREE Progressive Muscular Relaxation mp3 download available!!
Suzanne Hope Dip CP, Dip Hyp, GHR reg. NCS acc
A member of The General Hypnotherapy Register.
Accredited member of the National Counselling Society Register.