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• Inspiring

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• Relaxation MP3 Downloads

  I now have a selection of relaxation mp3 downloads available to buy from this site.  Written and recorded by myself at Springvale Studios, I guide you through Progressive Muscular Relaxation followed by a relaxing visualisation, all set to the beautiful music of ‘Colours’ .  There is also a FREE Progressive Muscular Relaxation mp3 download available!!

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